Compassionate therapy for children, teens, adults, and families.
Individualized support to equip you with tools to help you grow.
Whether you're seeking support for yourself, your child, or your family, our therapists are here to meet you where you are and help you through life’s challenges with compassionate, individualized care.
We offer services virtually and in our Long Island, NY, offices. We will work with you to make therapy accessible through assistance with obtaining insurance coverage.
Therapy Services
Children
Therapy for children can target a range of mental health issues, including:
managing overwhelming emotions
developing social skills
creating a positive sense of self
building strong communication skills
ADHD skill development
Fostering Internal motivation
Executive Functioning skills (difficulty completing tasks, maintaining focus, staying organized, decision making, setting realistic and attainable goals, time management, establishing routines)
Couples
Your partnership is a system that needs tune-ups and maintenance over time.
As two individuals coming together with unique histories, it can be challenging to figure out a way to embrace each other’s differences while developing a deeper understanding of one another.
Whether you are in a new relationship looking to establish foundational skills or have been married for decades and are in a new chapter of life, therapy is a space to carve out time to invest in your relationship and continue to learn about one another.
Family Therapy
Our therapists are ready to link arms with families in a coaching capacity.
Parenting is one of the most challenging jobs, and it's perfectly normal to feel overwhelmed at times. Nearly every parent can feel daunted by the question: How do I best support my child(ren)?
That's where parent groups come into play. Come find a community of parents who are here to empower and guide you in becoming a confident family leader while supporting your child's age-appropriate development.
Adolescents
Adolescents need a space to feel heard and validated. Their internal and external worlds are changing fast, and can feel lonely at times. We work closely with young adults to build a strong sense of self as they navigate how they show up for themselves and with others.
Therapy may address:
Depression
Anxiety
School issues, such as grades or preparing for college
Family conflict
Bullying
Trauma
Sex, sexual orientation, or gender identity
Dating issues)
Short-Term Therapy Services
If you’re facing acute challenges, we offer short-term support with as few as 3-5 sessions to address immediate concerns.